A partnership to gently tap the best in you and your team
What is coaching and how does it work?
The International Coach Federation (ICF) defines Coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” It is about transforming clients' limiting beliefs, thoughts, emotions or behaviour to achieve specific goals.
Starting with a chemistry session, the coaching engagement typically comprises about 6 to 10 coaching sessions lasting for 60-90 minutes each, interspersed with exercises, select readings, journaling and periodic milestone check-ins over minimum 3 months. Jaba conducts coaching sessions through Skype, Zoom, phone or in- person and has a structured online process in place.
She abides by the ethics of International Coach Federation (ICF) and her coaching approach blends in Transaction Analysis, Neuro-Linguistic Programming (NLP) & Intelligent Leadership (IL) concepts, Nonviolent Communication (NVC) process and leverages insights from her professional experience of building brands, leading businesses and her spiritual practice.
Jaba's Client Profile
She has logged in close to 200 hours of coaching with over 40 clients after completing the accredited coach training programme. Prior to that she has logged in couple of hundred hours as a part of her job role since 1993. Her current clientele includes youth, middle and top level executives in more than 14 countries. Working with women like her in their early 50s and in pursuit of leading more meaningful lives, is a very fulfilling experience for her.
Types of Coaching
A variety of options personalised to meet your goals
Breaking the pattern of work - dissatisfaction
Career Coaching often addresses these two critical questions. Jaba helps clients discover why they are feeling stuck in their current jobs and then partners them to craft a plan to meet their career goals. Achieving work-life balance, priority-setting or time management, holding crucial conversations with people of consequence are other challenges that clients often bring to the table under Career Coaching.
Creating win-win for both individuals and organisations
Executive Coaching comes in handy when one struggles to deliver on a larger mandate or faces a change in job-role or confronts any form of transition. Not only does coaching cut short the learning curve, it helps clients get grounded and centred to make decisions.
The specific goals may revolve around influencing skills, projecting confidence or conflict resolution or any new skill the clients need to demonstrate in their role.
Leading is about constantly evolving
A study done with Fortune 1000 companies revealed that 48% of the leaders who underwent coaching, demonstrated higher effectiveness in their leadership roles.
Leadership Coaching creates highly effective personal brands by focusing on areas like executive presence or how to become an empowering leader or how to walk the talk to become authentic leaders.
Meeting your best self
- Are you struggling to find an identity of your own?
- Do you want to change the course of your own life?
Life Coaching helps clients explore alternative strategies by making meaning of their current and past experiences. It enables clients to overcome obstacles & discover their power within to transform their personal and professional lives. Clients may aim for healthier relationships, address work place challenges, parenting issues or just seek more fulfilled and productive lives.
Take the first step today!
Jaba's Coaching Process comprises 4Cs –
- Conducting in-depth Diagnostic sessions
- Creating personalised development plan
- Calibrating results
Get in touch with Jaba for a 30 minute free chemistry session to take the right decision!